Uggh!!!! Crappy week ladies and gents. The holidays are killer. What was I thinking when I thought I would make this change during the most difficult time of the year. I have continued in the old “no high fructose corn syrup” trend for the most part, but I will tell you that the cookies, candies, and fudge, mmmmmm, brutal. My numbers are not too reflective of the way I have been eating except my weight. It went up 1 pound in a week. Not good. Even though I cannot really see it in the numbers, I feel like crap. Why do we do this to ourselves. I always know how it will make me feel. I get done eating a few cookies and a tall glass of milk and then I just want to die b/c I am sick to my stomach. Sugar belly you know. Anyway, another week is approaching and we still have tons of treats here at the house. I do not have real high expectations this week for my diet, but I will make it a point to practice moderation. That is the key.
Week 5 Stats:
- Weight: 237.5 lbs. (+1 lbs.)
- Neck: 16″ (-1/8″)
- Waist: 40″ (same)
- Belly: 41.5″ (+1/2″)
- Chest: 44 1/2″ (same)
- Shoulders: 46 1/4″ (-2″)
- Bicepts: R, 14 3/4″; L, 14 3/4″ (same)
- Thighs: R, 25 1/8″ (+3/4″); L, 25 1/8″ (+3/4″)
- Calves: R, 16″ (same); L, 16″ (same)
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