Sunday 05/31/09

Well, as most of you know, today is my birthday and you could imagine how it turned out diet wise.  Actually, I am not too upset about it because I did better than what I was counting on.  

 

Breakfast: 3 large eggs over-easy on toast, 2 pieces;  turkey bacon, 2 pieces

Snack: Veggie Straws, 10

Dinner: Beef and chicken fajitas w/ lite sour cream, cheese, spanish rice and refried beans, 3; Xela Andrews’ famous chocolate chip cookies, 6

Snack: Snack size Baby Ruth, 1

Wednesday 05/27/09

Breakfast: 2 large eggs scrambled

Snack: Pistachios, 20

Lunch: Side salad w/ no dressing, two Wendy’s double stacks (no bun); water

Dinner: Grilled Talapia, 1.5 small fillet; cauliflour/brocolli mix, 1 serving; salad; water

Snack: String cheese, 1

Tuesday 5/26/09 results

Hey gang!!!  I’m baaaaaack!!!  I decided to take a long holiday: )  It was not all bad though.  I was able to maintain my weight.  I am currently at 240 lbs. But I am ready to drop it.  Hopefully I will be able to keep the dream alive.  Thank you all who have been continually hounding me to get back on it. 

Food Journal:

• Breakfast: 2 large eggs scrambled
• Lunch: Side salad w/ no dressing, small Wendy’s chili; water
• Dinner: Grilled Chicken, 1 small breast; cauliflour/brocolli mix; 1 serving; water
• Snack: String cheese, 1 serving; ricotta cheese treat from South Beach diet book, 1 serving